"Have you been on an Act Positive course yet? You'll remember if you have."
 
Emotional intelligence

"Who Cares ....?"

 

 

 

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What?

For anyone who wants to investigate the nature of emotional intelligence and develop skills to support emotional well being in any context.  For managers, this course can be designed to look at the importance of emotional intelligence in leading and managing people effectively.

Why?

The course will;

•Explain the main principles of emotional intelligence

•Help you to recognise and begin to understand emotional patterns 

•Help you to develop strategies to manage emotional states effectively

•Enable you to build  even better rapport with others and manage the impact of emotional states in a positive way

How?

This course explores the nature of emotional well being, reflecting on real life situations.  The session will present the physiology of emotion and look at how emotional states can be managed.  Questions such as "Can I show my feelings?" "Can I control how I feel?" will be discussed and opportunities will be offered to practise strategies and techniques in a safe and supportive environment.

Finton and Frazer were best of friends until a family incident had disasterous consequences.  Frazer didn't understand how one person could change so much.  He felt he should do something, but what?

All our course are bespoke and originated following extensive research.  The information given here is for guidance only.  The characters in the example situation are fictional.  Any likeness to real people or events  is purely coincidental.


 





image of Mrs Sharp linking to tips on training